Tuesday 18 December 2012

Prepare Your Relationship for Baby









The newborn you will bring home may seem angelic, but beware: He has the power to turn you and your husband into resentment-filled, sleep-deprived, sexless zombies. Several studies and authors have read on this very sensitive subject to help new parents or parents generally, to understand and avoid the relationship pitfalls that a new baby can bring.
The Expectations
How can you be prepared for what you don’t understand, here is this wonderful baby that you carried for nine full months and you are pumping with all your mothering hormones and the father on the other hand is feeling like a peacock but things can fall apart.
“Note that you’re definitely going to have relationship issues in the first three months of your newborn life. “There’s no way around it. Couples think they need couples therapy or family intervention, but no, you have a newborn and you’re trying to redefine your relationship and figure out how the household is going to work and how you’re going to take care of baby.” Studies have shown that this relationship tangles that ensnare so many new parents, can be avoided by mutual understanding and clear communication.
Division of Labor (Mom & Dad)
Men and women are programmed to respond differently to becoming parents. As soon as a woman discovers that she’s pregnant, her “mommy hormones” clicks in and her all-consuming priority becomes protecting and nurturing her baby. On the other hand being a dad kicks in the provision instinct and bonding will have to wait to happen a little later. This pressure to financially support a child gives many dads a jolt of “provider panic.” As parents it is important to realize that how your spouse reaction to parenthood is normal.”
These instinctive responses are true even where both parents are bring in daily income but the pressure can be relaxed when both parents work, because each spouse expects to have nighttime responsibilities since they are both at a job during the day. However this is easily achieved when there is an easy flow of communication.
For moms (especially stay-at-home moms) who feel like their husbands don’t understand how much work it is to be home with baby, it will be resourceful crash program if they give their husbands “training during the weekend of caring exclusively for the baby” Mom goes away for the weekend while dad takes care of baby, this training weekend provides so many opportunities.
·        You get a break and you get to recharge.
·       Your husband may finally get it. If he is willing to learn, don’t let him get a babysitter or have Grandma over. When you return, he’ll appreciate you and help you more.”
Moms should please realize that you are not the store house of all things moms” If you think you’re the only one who knows how to properly take care of the baby and block dad from helping, then you’re depriving yourself and your spouse of the responsibilities, benefits and joys that come with equitable co-parenting.
Housekeeping
It is expected therefore” Couples have to be prepared for the endless tit for tat over who has it tougher or who’s working harder than the other”. Avoid relating like cat and mouse, or else resign yourselves to a never-ending and exhausting battle over who did the last bath, changed the last diaper, got to go to the gym last and whose turn it is to fold the laundry.
The following tips might be helpful as suggested by one author
 1) Make an “everything list” that includes all the labor that goes into running a household and taking care of baby. Divide the list in half to equally share the burden and ensure that one spouse doesn’t think that they’re shouldering more of the weight than the other.
 2) Come up with a plan so that each of you is getting some free time. It’s essential for new parents to have a little “me” time to cope with the day-to-day labors and frustrations of parenthood.
Sleep Deprivation
As any new parent will attest, the biggest adjustment to having a baby is the lack of sleep. Chronic sleep deprivation can result in cognitive and memory impairment and even psychosis. For new parents, it definitely leads to crankiness and quarrels.
“Couples end up playing ‘midnight chicken.’ No one knows whose turn it is to get up with the baby”. It is however very essential for couples to work out a possible plan of sleep deprivation:
 “Agree to split nighttime duties to avoid turning into walking zombies.” It doesn’t make sense for both parents to be up at the same time. Try shifts if you’re breastfeeding, pump to get a few feedings ahead then one parent can wake up with baby between 10 p.m. and 2 a.m., and the other can take the 2 a.m. to 6 a.m. shift.
Sexual Disconnect
A major flash point for new-parent stress is the change in their sex lives. “Women are so laser-focused on baby that sex isn’t on their radar’’. We’re hardwired to make sure this baby survives, and our body is telling us not to get pregnant right away. But men can feel rejected even crushed by the lack of sex. Luckily, a mom’s sex drive usually returns within three to six months.
I have heard it been said that a man that helps with house work is most likely to get lucky with a mom wife. “We tell men, redefine foreplay. It’s no longer just taking us to dinner or coming home with flowers. It’s getting in the assembly line, helping out at home. Give us an hour to ourselves to let us get out of mommy mode so we can get interested in sex
It’s also important for the men to understand that all this is just a phase.
Miss Blessing

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