ENJOYING YOUR LIFE

Sometimes we just need to cry;

We just need to let for a little while;

Most of our days are spent being strong, being in charge, taking care of others;

But if we don't STOP for a while and allow ourselves' to feel;

Then we will become numb to our own selves';

So remember to take care of you;

And if crying is what you need to do;

Allow yourself to shed tears of healing;

For crying is one of the most therapeutic tools there are;

And it's one we need to practice on a regular basis;

Just because you cry doesn't mean you are weak;

It's how we were created;

It's a form of release;

So make sure you are taking care of you first;

For taking care of others is not possible;

Unless first you take care of yourself.