Beddings with big and small dots

Beddings is that accessory of your room that you need to change all year round. Sometimes according to the season and sometimes for your mood. So here you go for some bedding with big and small dots…
Kids always love such prints that have some element of fun in them. This bedding has all what they would love for. The first dotted bedding set is in purple and brown colour combo that will be perfect for girls’ room. The second set is having the same pattern with a baby blue colour perfect for little boys.

This bedding is having a funky pink and green big dots print over a white base. Teenage girls will simply want this addition to become a part of their room. 

Creative Ideas for Valentine beddings

Valentine's day is the day when you are celebrating  love, not that you have to celebrate love only one day in the year, love should be celebrated every second of your lifetime , but anyway Valentine’s day is the day of love and in that name you can decorate your bedroom on romantic and creative way.Valentine’s day is supposed to be romantic and in the name of love , so you can change your bedding curtains for that day and you can escape the routine and try something new and fresh.Valentine’s day is great opportunity to escape the boredom in your bedroom and to try something new with the bedings.

See how a woman is divorcing her cheating husband..and what she's keeping

Hell hath no fury like a woman scorned. An angry woman persuaded staff at nightspot Noah's Yard in Swansea's Uplands district to put up the sign reading ‘Paul...I am divorcing you’ above the door & another reading ‘BTW I am keeping the dog. The wife, went into Noah’s Yard which has a history of changing the words on its sign to ask for the sign to be put up at the weekend .She said the reason behind her doing it was to name and shame her husband after finding out he allegedly had an affair. She said:

'I was angry and upset so wanted a sign to go up for everyone to see, When I found out I went through a mixture of emotions but felt angry and wanted him to pay. I had a drink in the bar on Tuesday and decided to get my own back. We have been married for years and it is so sad it has come to this. I am absolutely devastated and going through a really tough time at the moment. A lot of my friends and family have seen it and have been supporting me. I did feel a bit better once the sign went up. I wanted to name and shame him.'

 The wife said she had messaged Paul to tell him to go read the sign and he was furious when he saw it.

 However, neighbors have backed the woman's efforts to get her own back.

'I was angry and upset so wanted a sign to go up for everyone to see, When I found out I went through a mixture of emotions but felt angry and wanted him to pay. I had a drink in the bar on Tuesday and decided to get my own back. We have been married for years and it is so sad it has come to this. I am absolutely devastated and going through a really tough time at the moment. A lot of my friends and family have seen it and have been supporting me. I did feel a bit better once the sign went up. I wanted to name and shame him.'

 The wife said she had messaged Paul to tell him to go read the sign and he was furious when he saw it.

 However, neighbours have backed the woman's efforts to get her own back.

 

 

"I can’t forget the first day I made love to my wife."-Omotola's Hubby gushes

You hardly hear him speak.He is always by her side cheering her on. However Capt.Ekehinde opened
up to Entertainment Express on what it feels like to be married to Omotola
What is the secret of your 17 years old marriage to Omotola?
 I won’t say we have been good because I am a fine boy (laughs), but it is just the grace of God. I am so lucky and also blessed by God to have married my God given partner.
That is a very important thing about marriage, you have to find and marry your God given partner. That is why a lot marriages breakup.

Some men marry women because of their hips, their boobs, legs and some other side attractions. But after sex with her so many times, what happens next? Does she have a good attitude, character or good human relationship with others? I am not saying we are perfect couple, we have our own differences but we are compatible.

We have been married for over 17 years with four beautiful kids. One thing that has been working for us as a couple is that I always encourage her to be who she wants to be. I give her full support always. Lots of married women that are caught cheating on their husbands could be traced to the fact that some of their husbands don’t allow them explore their talents. I encourage my wife and kids to be what they want to be.Most of the influential men and women we have in this world didn’t even go to school. So it is all about exploiting your talents. Some women love acting but their husbands won’t let them believing that other men would touch or exploit them sexually. It is all about discipline. Those that want to cheat will cheat; it is all about self control.

So when you see your wife kissing on set, you don’t get jealous?
No! Not all. My wife tells me about her acting. Most times she even complains that some actors she acts love scenes with have mouth or body odour that she can’t wait to leave this scene. So I even pity her on what she has to go through and endure being an actress.
This acting thing is just some minute acts and that is it. Will she follow the actor home? Lots of homes have been broken because of too pressure on the wife or even the kids.

For the 17 years that you have been married, what are those special moments you can’t forget in a hurry?
Hmmm! Truly and honestly, I can’t forget the very first day I made love to my wife.

"I would wait for the right man even if it takes a 100 years"-Karen Igho

"You know I can go on twitter and say I’m lonely, or pick up my phone and make calls and men will arrive, but I don’t want that. I want a connection. I want to be in love, I don’t want to fall for someone because he is a star or because of what he has. I want to fall in love with you because of who you are. Some men come and try to entice me with materials things. You don’t have to be rich to win my world. I would wait for the right man even if it takes a hundred years, after all they say God’s time is the best.""

Karen Igho said in a recent interview.....

"Men are built to mate with more than one woman.."-Akon

Akon was at LAX yesterday when TMZ talked about the pressures of being in a monogamous relationship. And here's what he said:

"Women aren't built to mate with more than one party ... men are. As a male, we're natural breeders by nature and women need to take more time to understand how men are built. We can't even escape it if we wanted to."

Akon currently has 4 wives so he practices what he preaches

Funke Akindele needs a Husband

Nollywood actress and producer of award winning movie, Jenifa, Funke Akindele, may be rich, famous and widely celebrated, but something is still missing in her life: a husband.

The actress whose nine months old marriage to Kenny Oloyede crashed about three months ago, bared her mind recently when she said she would want to settle down fast and start bearing children, seeing that age is not on her side.
In her mid-30s, Funke said she is praying to God for her own man soon.

"Man proposes and God disposes," she said, waxing spiritual, "so people should keep their fingers crossed and pray for me to meet the bone of the bone of my bone and the flesh of my flesh and not somebody else.

"It is one of my dreams to bear children soon and I believe it will come to pass soon. Once I start my home, I hope to cut down on acting so that I can give my family more attention," she says.
"Some of my mates have more than three kids today," Funke laments, again going spiritual; "Perhaps, this is how God wants me to be for now. When the time comes, and that time could be anytime, I hope to put acting on hold for a family."



She also has a word for all those guys who are scared of asking for her hand in marriage:

"To all the guys scared of approaching me for marriage, I say, you don't have to let inferiority complex overwhelm you. If God says you are the right person for me, then nothing will stop it." - See more at: http://jimcaddy.blogspot.com/2013/11/funke-akindele-seeks-and-prays-for.html#sthash.em7axBjP.dpuf

Girl Sends Nude Picture To Her Lover, But Unfortunately, It Has Gone Viral

Why do girls keep doing this. I mean I wonder why we guys ask for nude pictures of a girl and not keep it safe. What's the point I ask? Ladies need to be very careful with very private pictures.

 

Lady Commits Suicide For Testing HIV Positive Days Before Wedding

One Joy Ngarfarm Iorza  of Usar community in Kwande Local Government Area of Benue State  has committed suicide for testing positive to HIV/AIDS.

Sources said that the lady, whose had completed arrangement to wed in the next few days, decided to end it all when medical report indicated that she and her husband-to-be tested positive to the dreaded disease.

It will be noted that some Christian denominations have made it mandatory for intending couple to have medical test from designated and approved hospitals before agreeing to join intending couples together as husbands and wives.

The source, however, said that the mandatory test blew opened the status of the intending couple who were confirmed to have the disease.

However, the bride-to-be, who could not withstand the shame and stigma, was said to have hung herself on a tree at a bush nearby her family house.

On discovering the ugly development, the community and the family of the deceased were said to have held the groom, whose name was given as Anodoaver  Anwa responsible for the fate that befell their daughter.

The incident was said to have been reported at the police station, while the Public Relations Officer PPRO of Benue State Police Command, DSP Dan Ezeala, who confirmed the story said investigation was ongoing to unravel the circumstances surrounding the whole incident

Parents Need Healthy Sex Lives Too

Sex doesn't have to stop or get boring after children, though its pursuit can be challenging.

Many factors mess with parents’ sex lives, wrote Parenting.com.

 These include exhaustion, a light-sleeping child, hormones, lack of time, embarrassment about weight gain, and difficulty shifting gears from parent to lover.

 Despite the challenges, a sex life can be preserved. Here are some tips to maintain a healthy sex life.

 Communication is the key to a healthy sex life, according to About.com. Talk with one another about your expectations concerning lovemaking. False or unmet expectations can hurt your relationship.

 Parenting.com said that if you state explicitly at the start that you love and respect each other, you're both likely to feel more comfortable expressing your feelings.

Have date nights. About.com recommended swapping date nights with other couples. They watch your kids one night for a sleepover, and you watch their kids another night.

Experts agree scheduling regular date nights is a great way to keep the relationship alive, wrote SheKnows.com. When you’re out, try to keep "baby talk" to a minimum, instead focus on each other.

 About.com said that once the two of you become three or more, sex and lust may become less and less spontaneous.

In order to keep your sexual intimacy active, try scheduling sex. That doesn't mean sex won't be just as enjoyable. It just means you have to be a bit more practical.

And while scheduling sex can help, think about it broadly, wrote Parenting.com. If nights out are expensive and infrequent, what about scheduling time in the mornings or during afternoon naptime?

Be specific about what you want and need during sex. Parenting.com said that your body and your life have changed since you had a child.

Maybe there's something in particular you want that you didn’t want before. Just say it: "harder", "softer", "faster", "slower", "touch me here".

PsychologyToday.com recommended trying a little dirty talk to offer more direct suggestions, or to praise previous acts that you’d like repeated. If saying dirty words out loud makes you uncomfortable, start quietly and whisper them to your partner.

Baby-proof your bedroom advised SheKnows.com. Remove baby blankets, toys and other items from of your bedroom, even for just a little while.

PsychologyToday.com reported that research suggests some of the drop in sexual activity comes from a loss of novelty. Shake things up. Change locations, positions, even the music you play.

Keep your eyes open during sex. We deeply connect with one another through eye contact, wrote PsychologyToday.com. Even though it can make us feel vulnerable to maintain an eye-lock during lovemaking, it keeps open the neural circuits necessary for intimacy.

Clara Chime, First Lady Of Enugu State, Begs Human Rights Groups To Release Her From House Arrest Imposed By Governor Sullivan Chime

Clara Chime, the First Lady of Enugu State, says Governor Sullivan Chime, has placed her under house arrest, and has cried out for assistance to reach human rights bodies to rescue her.

In a letter dripping with pain and suffering, Mrs. Chime disclosed that she married Mr. Chime in October 2008 but that she has been unable to share the matrimonial bed with him for over four years.

Describing her desperate situation, she said that even President Goodluck Jonathan and First Lady Patience Jonathan have intervened with her husband without success.

"My father is late, my Mum and few of my siblings are confused and have done all kinds of prayers they know of, 3 of my siblings prefers me dead than to see me leave the Government house.  He treats my Mum and my siblings bad," she wrote.

The Enugu State First Lady said she has been introduced to two psychiatrists whose names she gave as Dr. Onwukwe and Dr. Agumo, who have prescribed "all kinds of drugs that ends up keeping me acute depressed and also drives me into hallucinations."

The doctors, she noted, are scared of her husband the Governor, to whom nobody can tell the truth.  

According to the letter, the Catholic Bishop of Enugu state (Callistus Onaga), and top priests have come to intervene, as have the President and the First Lady of the nation, without success.  
Mrs. Chime further complains that Governor Chime has ordered her to leave with her four-year old son whom she conceived before their wedding.  However, the governor, according to her, later threatened to disown the boy should she leave with him.

 "He has told everyone he can reach that there is no marriage between us that I can leave if I wish to but whenever I plan to leave he instructs them to lock me in.  I have told him through Sms that I will leave my son behind and leave alone but still he instructed his securities to lock me inside the house."

Mrs. Chime further complains she has lost touch with the real world and all that makes her beautiful because of the side effects of the drugs she is taking, stressing that she is under house arrest for committing no crime.

Of the situation in Government House, she said,

"He does not take care of me personally, the government gives me allowance to run the house and that's where I save little from to take care of my elf, my Mum and few of my siblings," she said in the letter.  He shut me out of his life years ago; I don't have access to his apartment. The problem is enormous; I don't know where to start to explain from."

 

She said that even the security detail in the lodge has resorted to praying for her, while the few that can be bought with money are taking advantage of the situation.
"Police and SS men have been instructed by Mr Sullivan Chime to confine me in a place for a long time now against my wish [but] it is my wish to leave these premises," she said, begging,

"Please assist me to reach to the human rights and say to them to please come hastily and release me."

Source: Sahara Reporters

Woman Arrested For Cutting Off Boyfriend’s Penis

A 21-year old South Africa woman, Evidence Nkuna, was on Wednesday arraigned in a Meadowlands Magistrates' Court for cutting off her boyfriend's penis.

South African Police Service (SAPS) spokesperson, Sibusiso Chauke told newsmen that the woman caught her boyfriend with another woman on Sunday and ordered them to strip naked.

 "It is alleged that the woman took out a knife and cut off her boyfriend's penis", Chauke said.

He said the woman was arrested the same day.

 

The News Agency of Nigeria (NAN) reports that Nkuna stood quietly in the dock throughout the proceeding on Wednesday.

The case has been transferred to the Protea Magistrates' Court.

The police said that Nkuna will now be charged with attempted murder.

Her previous charge was assault with intent to do grievous bodily harm.

She was, however, granted bail in the sum of R2 500 (about N45,000) and will appear in the Protea Magistrates' Court on Friday.

 

Source: NAN

Men Should Not Share Their Wife's Breasts With Their Kids- Expert

According to an expert, having the mouth of a man as well as that of an infant on the breasts of a nursing mother could prove detrimental.This is why men have been told to desist from sharing their wives' breasts with infants as the act could lead to injury for the mother and also expose the baby to infection.

This piece of advice was given out by Professor Angela Oyo Ita, the Commissioner for Health of Cross River State, at the opening ceremony for the 2013 Breast Feeding Week at Akpabuyo local Government Area of the state. Prof. Ita stated that men sharing their wives' breasts while they are breast feeding could inflict wound on the breasts and if the woman is HIV positive, the child could be exposed to the infection.

Professor Oyo Ita who was represented by the Director Nutrition of the Ministry of Health, Mrs Regina Adie called on the women to practice exclusive breast feeding because it has been proven that beast milk contains 80% water and 20% minerals that are essential for the child's growth." The World Health Organisation, the United Nation International Children Educational Fund, and other renowned world agencies have carried out studies and it has proven that breast milk is the best in keeping the child healthy, strong and happy".

She said myths that a child that is exclusively fed on breast milk for six months would at some point die out of thirst is not true because beast milk contains enough water to keep the child happy and satisfied. "Some time ago, we came here and had a meeting with the men and called on them to support their wives to carry out exclusive breast feeding for their children and the men said no because the children would die from the thirst for water, but that is not true".

The Health Commissioner said the theme for this year's breast feeding week. 'Breast Feeding, Close to Mother", was apt because the relationship between the mother and the child becomes stronger when the mother breast feeds the baby exclusively for six months. "If you look at the face of your baby during breast feeding, you would see joy and satisfaction on the face and that brings the child closer to the mother".Mrs Rosemary Effiong, the Chairman of Akpabuyo Local Government Area said breast feeding keeps children strong and free of health challenges and "We in Akpabuyo do not want to have children who would put unnecessary pressure on our health facilities, so let every mother listen and obey the instruction of the focal person on breast feeding".

Mrs Effiong who was represented by the Secretary of Council, Mr Edem Okon said the council would continue to offer the needed support to mothers through financial empowerment to enable them feed well to breast feed their children.

Court frees Osun Monarch of raping NYSC member,says they had a regular sexual relationship

Justice Oyejide Falola of the Osun State High Court sitting in Ikirun on Tuesday gave the verdict today, putting an end to a three-year sexual case that has brought national attention on the traditional king, the Alowa of Ilowa-Ijesa, Oba Adebukola Alli, and his accuser, Helen Okpara.

Delivering judgment, Falola said that the plaintiff, Miss Helen Okpara, failed to tender enough exhibits to convince the court beyond reasonable doubt that she was raped by the monarch.

 The judge also held that the plaintiff, who accused the #monarch of raping her at his private residence in Osogbo, failed to prove that she was raped.

 He said a case of #rape could only be established with exhibits such as bed sheet, the victim’s pant and a medical report indicating forceful penetration, adding that the prosecutor failed to tender all these.Falola said Okpara also failed to show the bruises on her private part as evidence that she was raped.

 He further said the prosecutor failed to show to the court the plaintiff’s torn clothes as she had claimed in her submissions before the court.

 While stressing that a case of rape must be proved with injuries sustained on the private part as well as other parts of the body, Falola said the court was not convinced that Okpara sustained any injury.

 Falola said the court was able to establish the fact that Okpara and the monarch had been having regular sexual #relationship before a misunderstanding ensued between them.

 He, however, condemned such relationship involving a traditional ruler, saying his action had brought his stool into disrepute as well as disgrace to his family and community.

Pm news

For those who missed her account, Read below

  "I was raped by the Alowa of Ilowa on Friday, March 25. Before then, I had been introduced to the monarch during the last INEC registration exercise.

"One day, on my way from the school, Oba Alli gave me a ride and told me that he wanted me to be a computer facilitator for the schools in the community. That was after he got to know that I was computer literate and we drew a plan on the format the assignment would take." She explained that she later had a session with the students and after introducing the system to them, the traditional ruler offered to take her back to school. But instead of dropping her at the school, he reportedly took her to his residence in Osogbo, a few kilometers to her place of primary assignment.

 "He said I should not worry, that he would bring me back home and eventually we arrived at his residence in Osogbo where he entertained me. It was getting late and I wanted to go home as he started to caress me. I got up begging him, but he turned down my pleas,"

She explained further that the monarch later stripped her and went outside to soak her clothes, stressing that before he came back, she had locked the door.

New Sex Talk Show Where Couples Have Sex On Stage In Front Of Audience Launched In The UK

A new TV Talk show has been causing a lot of controversy in the UK. The show, titled Sex Box, is a new sex talk show which involved three couples having sex in a box on stage in front of a studio audience, then talk about it afterwards with a panel of experts. According to reports, the "#sex box" is made of thick wood.

Inside, it looks like a boutique hotel room. It's soundproof with no cameras, so the couples can't be heard or seen once in there.
A member of the panel of experts, reveal how the show works: "While each of the three couples are in the box (with a 30 minute time limit), Mariella Frostup, who hosts the show, international syndicated sex columnist Dan Savage, psychotherapist Phillip Hodson and me, discuss issues relating to the couple in the box.
For example, when our first young couple are in the box, we talk about porn and the effect it has on a generation who have grown up with it. What can be done to keep female desire going long-term - with surprising insights - was a topic debated for our mature couple. Just what gay men really get up to in bed, was the myth-busting eye-opening debate for the gay male couple.
The discussions are tasteful, intelligent, warm and often funny. They are also educational, challenging harmful sexual myths that confuse and stop lots of people enjoying a #healthy, enjoyable sex life. The discussions are so interesting, by the time the couple come out of the box, you'll have forgotten they were in there!"
The producers of the show reveal that it its aim is to normalise #sex for many people watching, surprise even more and hopefully leave all with a more realistic view of what really happens in bedrooms across Britain, rather than what pornography, movies or telly would have us believe .

When you see yourself though the eyes of your man(Must Read)

This is a very enlightening article by Raj Eteng. Many ladies can relate to this. I can relate to this(In the past)Enjoy and feel free to share your thoughts.. she just started writing and needs encouragement ..just like y'all encourage me

Have you ever wondered why his impression of you or his comments about you have the most effect on you? Or how the whole world tells you your lovely but the instant he says you’re not lovely you cringe into this dark hole of insecurity and nothing else matters…not even a truckload of compliments from every other person? That, my dear, is because for some strange reason you see yourself through his eyes only and you let him define your personality.

Now, don’t get me wrong, I have nothing against criticisms in relationships. If for anything at all, I think it’s a major part of any union. But lets face it, there’s a fine line between destructive criticism and constructive criticism. In any union, I am of the opinion that its either constructive or nothing at all. 

It is very disturbing that most girls don’t know when to draw the line in their relationships. Sucking up to a guy and his not-so-pleasant ways may have its upsides, when he crosses the line, you need to set the record straight. You may be his girlfriend, but you are ultimately YOU and you define yourself.

An emotional bully may start of as your type of guy, sweet, caring , very articulate and fun to be with. Frankly, no one would blame any #girl for falling for such qualities. But then, very slowly, he starts drifting more and more into his ugly persona. At that stage of the relationship when you have become really attached to him, he psychologically gets a grip of your  mentality. 

He conveniently makes you believe what he wants you to in very silent and usually untraceable ways.  He constantly preys on your imperfections and vulnerabilities, makes you believe that your never going to be good enough, creates the mindset that he is doing you a favour by dating you and thus the reason why you must remain by his side no matter what he does to you (after all, no one else wants you).

I don’t understand how ladies endure through this bitterness for even longer than 5 months (after he stops being sweet of course). I mean, how long does it take to realize that for each minute you spend with him, several ounces of your self esteem find a way to escape from you right into his egotistical being? While your confidence levels depreciates, his appreciates because he clearly feeds off you.

In my opinion, whether or not he gets physical with you, that’s more than enough bullshit that a lady should take.  Forget about your fears, if a man isn't doing you right, then it isn't right…and you definitely want what is right. Give up trying to change him because in reality, the only person you can change is you.

So, if he hasn’t put a ring on it, then my dear single/married ladies, it is definitely time to WALK. Making a mistake isn’t the mistake, choosing to remain in your mistake, is the mistake.

Raj Eteng

Mass Exodus Hits COZA After Alleged Sex Scandal Of Pastor

"Smite the shepherd and the sheep will flee". This biblical injunction vividly captures the ongoing scenario at the Commonwealth of Zion Assembly, COZA.

The name COZA became a 'street anthem' a few months back following a shocking confession by one Ese Walter, an ex-member of the church of her week-long sexual escapade with the senior pastor of the church, Abiodun Fatoyinbo. Ese's claims had opened a floodgate of other cases. Another church member who simply identified herself as Franca also alleged that the Apostle, most commonly described as a man with 'uncommon prophetic insight' al lured her to Wheatbaker Hotel, Ikoyi, Lagos, for a 'romantic prayer'. However, since then, the pastor has neither come out to refute or accept the allegation, but claimed that he was still waiting for God's order. While many still doubt the authenticity of the allegations, some light-hearted members of the church are gradually leaving the church.

This, Daily Post learnt during a recent visit to the Lagos branch of the church, situated in Maryland, Ikeja. Our findings revealed that many aggrieved members and deacons have left the church since the authority of the church decided to sweep the matter under the carpet. When our correspondent inquired from a member why the church looked so empty on a Sunday, he was told the population of the church was reducing drastically on weekly bases. "I think this started not quiet long. Last week was even the worst; you could see empty seats everywhere," the fair complexioned female member said.

 Asked if the man of God had come out to deny or admit the allegation, the member said they've warned them never to talk about it anywhere, until he (Pastor Abiodun) hears from God. "I think this is one of the reasons many members are leaving. The church authority had warned us never to talk about the issue until the man of God speaks, and I think many are beginning to find it hard to believe. "His members had since called on the pastor to come clean on the adultery allegations, but he prefers to remain silent until God says otherwise.

Our sources revealed that the church stands divided because of the incident. While many insisted that the pastor should speak out, others are of the opinion that since God asked him to keep quite, he should wait until he says otherwise. A member was quoted as saying, "God can't ask you to keep quiet in this matter because his name is at stake too. The church of God is being accused here and the same God is telling him to keep quiet? That is immaterial, I can't accept that. "Findings further revealed that the preacher is currently working behind the scene to 'bury' the allegation. The preacher has vowed to put an end to the ugly development that has soiled his hard-earned name and reputation.

We were also told that the man of God is making effort to reach out to the media to clear the mess and get the whole issue out of the public domain. It was gathered that members of the church are also calling on Pastor Biodun to tender unreserved apology if he actually committed the sin or come out boldly to clear the air, rather than 'waiting for God to tell him when to speak. - See more at:

Shapewear:Guide to selecting what works for you.

Identify Your Trouble Spots

 The first step to choosing shapewear is identifying your trouble spots. Do you need tummy control? Would you like more waist definition? How about shaping your torso, rear, or thighs? Maybe you’d like to smooth all of these trouble spots. Since today’s shapewear targets specific areas of the body, once you know what you want to improve, choosing the right shapewear for your silhouette is simple.

 

Styles Of Shapewear

 Here are the most common styles of shapewear to help introduce you to the possibilities.

1. Body Shapewear

 Also called all-in-ones, body briefers, and body-shapers, body shapewear smoothes your entire midsection, providing full body coverage and shaping from the bust down to the tummy and hips. Since body shapewear may featured built-in bra, they’re often sized according to bra size, which makes finding the right fit easy. For example, if you wear a size 38C bra, you wear size 38C body shapewear.

2. Bust Shapewear

 Instead of just pushing up your bust like the average push-up bra, bust shapewear enhances your shape by giving your bust a boost while providing maximum support that looks completely natural. Just as with body shapewear, you should purchase bust shapewear based on your bra size.

3.  Shaping Panties

 Flatten your tummy and hips while lifting and supporting your rear for sleek, natural shaping without pinching or binding. Choose shaping panty size based on your waist, hip, and panty size as shown in the chart below.

4. Thigh Shapewear

 Leg and mid thigh control briefs extend down the thighs. Thigh shapewear provides the same tummy, hip, and rear benefits of shaping panties while also helping to shape and support the thighs. The best thigh shapewear includes a special grip or band at the bottom of the leg that prevents rolling and shifting.

5. Tummy Control Shapewear

 Tummy control shapewear resembles shaping panties except that it typically only offers tummy control. With a support panel that extends over the front of the brief, hipster or thong, tummy control shapewear flattens your tummy to give you a smooth silhouette.

6. Waist Shapewear

 Sometimes you just need a little waist definition, and that’s where waist shapewear excels. There are many different styles of waist nipping shapewear with the most common being a shaping brief with an elongated waistband that shapes your torso and extends to just below your bra line. Waist shapewear will give your waist a smooth contour, and your waist, hip, and panty measurements determine the correct size for you.

Shapewear Support Levels

 In addition to coming in a variety of shapes and colors, today’s shapewear also offers a number of different support levels that allow you to choose the amount of control, smoothness and support best for your figure.

Light Control – Offers as much support as control top pantyhose and provides gentle, minimal control  shaping without panels or binding

Moderate Control – Offers additional smoothness with a moderate amount of control from light spandex and control panels

Firm Control – Offers excellent correction and support for problem areas with solid control from firm panels and spandex

Extra Firm Control – Offers the highest level of shapewear support available, and typically includes reinforced panels and sometimes even boning for maximum, extra firm control.

Shapewear Sizing Tips

 The key to getting the best fit with shapewear is wearing the right size. If you’ve never been professionally measured for a bra or other undergarments, it’s well worth the time and effort. Sizing is critically important to getting a flawless look from your bras, panties, and shapewear. You’ll also enjoy greater comfort by wearing the correct size.

 Never buy shapewear a size smaller than you actually need. It won’t provide extra support because it won’t fit correctly. If you’re considering a smaller size because you desire additional support, a better way to get that support is to just move to shapewear with a higher support level.

Shapewear Fitting Tips

 Putting on your shapewear correctly will ensure a perfect fit that is also comfortable. To avoid binding, gather the sides of your shapewear in your hands similar to putting on pantyhose. Then step into the legs, pull your shapewear up to position the crotch, and then gradually release the fabric until you work all the way up, making sure the panels and seams are straight and in place.

 After putting on your shapewear, sit down to check for binding and rolling. Before getting dressed, you should also cross your legs, bend over, kneel down, lift your arms, walk around, and perform any other movements you regularly do during the day to make sure your shapewear stays in place without binding or cutting into your body. Taking this simple step can mean a proper fit that stays comfortable all day instead of having to readjust constantly.

 If your shapewear gets too hot during the day, look for much lighter weight shapers. If sweating or itching is a problem, consider applying baby powder to your skin before putting on your shapewear to feel cool, clean, and dry.

  culled from http://superglamnews.com

 Hope u enjoyed reading this blog however in my personal opinion investing in shape wear is a big yes..I have a few but im sometimes so nonchalant that i forget to put them on but coming across articles on this has made me realize how important they are

Ese Walters lips were soft & succulent,my weakness arose"-Pastor Biodun

In this Un-edited interview with Chris Ihidero Pastor Biodun (Which is a satirical piece) on the Ese Walter scandal....Read below as culled from TheNet.Ng..*This interview was conducted by Chris Ihidero NOT Blessingheartt abeg!!

Good morning, Man of God. Thank you for finally speaking on this issue sir.’

‘Welcome my brother, you are blessed. It is you I must thank for being very open-minded about this whole nonissue. I read your column last week and I must confess Nigeria is lucky to have people like you who still use their brain cells. The Lord be praised.’

‘Hallelujah. So, where do we start from?’

‘Let us start from the beginning. Praise the lord.’

‘Hallelujah. So, what was on your mind when you invited her to the terrace of your hotel suite?’

‘That’s not the beginning. It all started when I saw her in the congregation while preaching one Sunday; she was very vibratory, especially when taken over by the spirit doing praise and worship. Praise the lord. The spirit ministered to me that she would be useful in Pastoral Care. That was why I invited her to the unit. And she was very useful. Praise the lord.’

‘Hallelujah. By ‘very useful’ you are talking about your affair with her, right?’

‘No, we didn’t have an affair; we had an understanding. Praise the lord.

‘Really? Explain to me how that works, sir.’

‘Praise the lord. She understood that I am a Man of God with a weakness. I understood that she was a believer with an equal weakness. She understood that I was a married man; I understood that she was a willing woman. She understood that I could make her no promises of forevermore; I understood that she understood that by associating with me I would introduce her to a level of grace she was previously unaware of.'

‘Is this also the kind of understanding you had with others that led to your suspension in Ilorin and the 130 women you have slept with?’

‘Lie! Big lie! One hundred and thirty?!!! Haba, how could one man have done that, even with a never seen before level of grace? They just want to give my dog a bad name just to hang it. 120, I may accept, but 130? Never. When it is not as if I have a spare mobile penis that I charge with car charger. People should fear God when saying some things o. Praise the lord.’

‘Let’s return to her story. So, what were your intentions when you invited her to your hotel suite?’

‘Special deliverance, I swear. God sees my heart. I had heard some uncomplimentary stuff about her and had caught her looking at me somehow during Pastoral Care Unit meetings, so I knew I had to intercede for her to retain God’s glory in her life. Praise the lord. Even when I asked her to come to the terrace it was so we could get cool breeze during the deliverance. All was well until she sat on my laps.’

‘What happened when she sat on your laps after you invited her to do so?’

‘My weakness arose.  And when we kissed…my brother, do you eat seedless grapes? That’s what her tongue tasted like, soft and succulent. What was I to do? You people don’t know how hard it is to pastor a Pentecostal church in Nigeria, especially in this Abuja! You are there teaching the word of God and what do you have before you? Gorgeous women with sly smiles; with breasts, big and small, chiseled upon their chests like those old wood carvings; lips like cherries; eyes speaking to your soul, telling you their desires. Ah, until you have walked in my shoes you are not qualified to judge me. Praise the lord.’

‘Is it true you had sex with her everyday for seven days?’

‘Zachariah 10. It’s a level of grace you can’t understand.’ 

Ask the Lord for rain in the spring for he makes the storm clouds. And he will send showers of rain so every field becomes a lush pasture.’

‘You know your bible. Praise the lord.’

‘Hallelujah. And what styles and positions were employed?’

‘One does not talk about such things but suffice to say we were quite experimental, you know, those things one doesn’t ask from a wife. Praise the lord.’

‘ So I’m free to assume missionary wasn’t top of the list?’

‘God forbid. Praise the lord. In fact, it was because of experimentation that we had our first quarrel.’

‘Really? What happened?’

‘She wanted me to use my silk ties to tie one of her legs to the door knob and the other to the window…I thought that was too much of a spread so I declined and she took offence. It was during round 4 on Day 7. Praise the lord.’

‘You know sir, each time you say ‘Praise the lord’, what I hear is Praise the Rod. It seems to me that you spend more time doing the rod’s work than you do doing the lord’s work.’

‘Who died and made you judge? Don’t make proclamation about me if you don’t want the wrath of God. I’m a man of God, remember? Praise the lord.’

‘Is this also why you’ve refused to explain yourself to your congregation?’
‘They don’t need any explanation. They know me.‘We would have to end this interview on this note sir. Thanks again for your time.

By the way, I don’t know your middle name?’

‘It’s Roderick.’

‘Say what?’

‘Roderick.’

‘RODerick? Perfect.

‘Praise the Lord.’

Culled from Net.Ng 

"My 3am prayer partner,,My baby sis"..Jim Iyke replies Nadia Buari

Celebrity

His boo earlier sent him a lovely twitter birthday messages. He just replied and its so beautiful. Lovers who pray together? That's an unbreakable bond

 If you missed Nadia's tweets, see below