Showing posts with label butterflies. Show all posts
Showing posts with label butterflies. Show all posts

Tuesday, 17 September 2013

Party Eye Makeup with Eyelash Extensions


As women go deeper into each trend, they learn much about elegance and how to show a feminine look during special occasions and celebrations. The best way to do that is by trying new makeup ideas as a matter of style and an affordable change in the whole appearance through simple steps. Eyelash extensions have become a lovely trend that women and young ladies yearn to wear. They allow you to obtain a super feminine look with the simplest eye shadow lines and you can also stick crystal accessories on them. Eyelash extensions come in many colors, basically brown and black. They give you the festive looks needed for Christmas and New Year’s Eve, and they suit all costumes and evening dresses. Another trend has appeared to create fabulous eye makeup designs: eye beads and crystal accessories. Eye beads come as tiny colored pearls and crystals which you stick around your eye or on your eyelashes to get beautiful artwork. Such beads can be used with or without long eyelashes, eye makeup, and eye shadow drawings due to the feminine look they give. Some people use liquid eye glitter or common glitter which they stick around the eyes in artistic patterns. The same 3 ideas can be done on any part of your body, but are mostly done on the neck and face to complete the look with the eye makeup.
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Monday, 22 April 2013

AMAZING ME!!!!


The highest reward for a person's toil is not what they get for it, but what they become by it. - John Ruskin


Monday, 25 March 2013

14 FOODS THAT CLEANSE THE LIVER


1. Garlic
Just a small amount of this pungent white bulb has the ability to activate liver enzymes that help your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing.

 2. Grapefruit
High in both vitamin C and antioxidants, grapefruit increases the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of the liver detoxification enzymes that help flush out carcinogens and other toxins.

 3. Beets and Carrots
Both are extremely high in plant-flavonoids and beta-carotene; eating beets and carrots can help stimulate and improve overall liver function.

 4. Green Tea
This liver-loving beverage is full of plant antioxidants known as catechins, a compound known to assist liver function. Green tea is not only delicious, it’s also a great way to improve your overall diet. Learn more about the benefits of green tea.

 5. Leafy Green Vegetables
One of our most powerful allies in cleansing the liver, leafy greens can be eaten raw, cooked, or juiced. Extremely high in plant chlorophylls, greens suck up environmental toxins from the blood stream. With their distinct ability to neutralize heavy metals, chemicals and pesticides, these cleansing foods offer a powerful protective mechanism for the liver.
 Try incorporating leafy greens such as bitter gourd, arugula, dandelion greens, spinach, mustard greens, and chicory into your diet. This will help increase the creation and flow of bile, the substance that removes waste from the organs and blood.

 6. Avocados
This nutrient-dense super-food helps the body produce glutathione, a compound that is necessary for the liver to cleanse harmful toxins.

 7. Apples
High in pectin, apples hold the chemical constituents necessary for the body to cleanse and release toxins from the digestive tract. This, in turn, makes it easier for the liver to handle the toxic load during the cleansing process.

 8. Olive Oil
Cold-pressed organic oils such as olive, hemp and flax-seed are great for the liver, when used in moderation. They help the body by providing a lipid base that can suck up harmful toxins in the body. In this way, it takes some of the burden off the liver in terms of the toxic overload many of us suffer from.

 9. Whole Grains
Grains, such as brown rice, are rich in B-complex vitamins which are nutrients known to improve overall fat metabolization, liver function and liver decongestion. If possible, do not eat foods with white flour, instead try eating whole wheat alternatives.

10. Cruciferous Vegetables
Eating broccoli and cauliflower will increase the amount of glucosinolate in your system, adding to enzyme production in the liver. These natural enzymes help flush out carcinogens, and other toxins, out of our body which may significantly lower risks associated with cancer.

 11. Lemons & Limes
These citrus fruits contain very high amounts of vitamin C, which aids the body in synthesizing toxic materials into substances that can be absorbed by water. Drinking freshly-squeezed lemon or lime juice in the morning helps stimulate the liver.

 12. Walnuts
Holding high amounts of the amino acid arginine, walnuts aid the liver in detoxifying ammonia. Walnuts are also high in glutathione and omega-3 fatty acids, which support normal liver cleansing actions. Make sure you chew the nuts well (until they are liquefied) before swallowing.

 13. Cabbage
Much like broccoli and cauliflower, eating cabbage helps stimulate the activation of two crucial liver detoxifying enzymes that help flush out toxins. Try eating more kimchi, coleslaw, cabbage soup and sauerkraut.

 14. Turmeric
The liver’s favors spice. Try adding some of this detoxifying goodness into your next lentil stew or veggie dish for an instant liver pick-me-up. Turmeric helps boost liver detox, by assisting enzymes that actively flush out dietary carcinogens

Tuesday, 26 February 2013

The beauty of sleep...Keep kids in their bedroom





My four-year-old daughter comes into our bedroom a few times every night. We've tried the Silent Return to bed, but after many trips to her room, we cave. Should we be more consistent?
We're not perfect. We're parents. That's real life. I think that when parents are perfect is if they are 80% consistent in how they respond to their children. But sometimes parents have to put forth extra effort in order to outlast unwanted behaviors. It's not easy to extinguish behaviors by ignoring them. Always remember that there is a direct connection between how you treat your children and how they behave.

Perhaps your son recently had some disruption of his schedule that got him off track. If you're caving after several Silent Returns to his bed, then you are teaching your son to try several times. Your son knows that he will hit the jackpot eventually. When mom or dad perseveres and always outlasts the child, then you will solve the sleep problem. If you stop rewarding the behavior, the behavior will disappear. My guess is that it will now take about 4-5 nights.

When sleeping is short from illnesses, vacations, or holidays, then immediately after the disruption passes, become super consistent (100%) with Silent Return to sleep and your child and family should recover within 1-2 nights. Don't delay or drag it out hoping for a miracle, because then when you do try it, it might take 4-5 nights

Janet Jackson Reveals She Exchanged Vows With Billionaire Boo Wissam Al-Mana Last Year!



Janet sure knows how to keep a secret! While the tabloids have been speculating that she and her billionaire boo Wissam Al-Mana would wed in an over the top $20 million Middle Eastern celebration, the couple has quietly been Mr. And Mrs. since 2012!
Rumors that Janet Jackson is planning her wedding to Wissam Al Mana have been flying fast and furious for weeks now. There’s only one problem: they’re already married!
In their first joint statement as a couple, Janet Jackson and Wissam Al Mana confirm the news exclusively to ET, saying, “The rumors regarding an extravagant wedding are simply not true. Last year we were married in a quiet, private, and beautiful ceremony.”
“Our wedding gifts to one another were contributions to our respective favourite children’s charities. We would appreciate that our privacy is respected and that we are allowed this time for celebration and joy. With love, Wissam and Janet”
Dayuuuum girl, all these years and you still gotta have “Control” eh? Congratulations and best of luck to the happy couple! We hope Janet is toting a gut full soon!

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